Hello!

I’m Catie. I am a nutritionist specializing in integrative and functional nutrition for adults.

Growing up, my house was known for always being fully stocked with soda, sweets, and salty snacks. It was the 90s, convenience foods were “in,” and my parents didn’t really know much about nutrition. As the years went on, I gained weight and was teased endlessly by classmates.

The result: an unhealthy relationship with food, extreme calorie restriction, and constant weight fluctuation.

This personal struggle led me to become so passionate about nutrition and enter the field. I wanted to learn how to finally break free from a life of yo-yo dieting and negative body image. As I immersed myself in the science of nutrition, I became fascinated by the healing properties of food and was eager to make it my career.

While working on my B.S. in Nutrition & Dietetics, I began to reshape my relationship with food and attain a balanced, restriction-free lifestyle. By the time I graduated in 2014, I had lost ten pounds, gained strength, and finally learned how to treat my body with the love it deserves.

Now, I want to help others do the same.

I began my career as a nutritionist and coach in 2015. Since then, I have supported hundreds of clients in obtaining better health and a better relationship with food using a combination of personalization, nutrition counseling, and sustainable lifestyle modification.

After seven years of experience, it still brings me immense joy to watch my clients begin to break free from a life of restriction and negative self-talk.

I am currently an active member of the Academy of Nutrition and Dietetics and am continuing my education to pursue my master’s degree in Clinical Nutrition.